MY LIFE WITHOUT SUGAR
Greetings all,
Today, I am starting a group, MY LIFE WITHOUT SUGAR.
My addiction is not a secret! However, I want to be free from the bondage that I've been in by eliminating sugar from my diet, being in a supportive environment, and offering a supportive resource for others.
Needless to say, I wake
up craving sugar. I go thru my day craving sugar. I go without
healthy meals on occasion - for sugar. I go to bed thinking - sugar. And though I have
been aware of this addiction, I have never reached out for support
in this way- until today!
Like everything else,
what goes on in the dark eventually comes to the light and as I get
older I believe that there are some physiological things happening in
my body where sugar is the silent culprit.
I wrote a friend just
last night and I shared that I truly believe that my body (our
bodies) are designed to self correct itself from all sorts of
ailments and disease, but because of the foods that I eat, I may
prevent or offset that from naturally occurring. The work that my
body must do to fight through the chemicals, the additives, and the
sugar must make it almost impossible. As I fall more in love with me, this behavior seems really unfair to me. My heart deserves
better! I deserve better!
I meditate, I pray, and
I exercise, but if I don’t' take care of what goes into my body
then the whole Mind, Body, Soul thing becomes hypocritical jargon. Unequally yoked, the results are counter productive.
"Action without clear intention, decision, and aligned thought ultimately produces less than full-potential results."
So TODAY, June 13,
2015, I will have my last hoora hoora with my friend with whom I love
but no longer serves me! Though, I am sure I will see her again
knowing that this is a process, our relationship will never be the
same. I know that this is a process. I vow to be gentle with her
and myself.
I thank you in advance
for your prayers of support, new recipes, new thought patterns,
testimonials, words of wisdom, and for joining me on this journey by
joining this powerful group that will transform lives and restore
health to many.
If you are on FaceBook, you can Join Group Here! If not, chime in on the comment section below or send me an email at: iamfreedomsdrum@gmail.com.
With Love,
Shawn
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