FREE for an Unlimited time- Raise your Vibration in 5 steps!




It was a great day at work! It was time to get off. I walked outside towards my car. The sun was shining, the birds were singing, and there was a delightful breeze in the air. I was on my way home! Then suddenly, my thoughts began to wander.

I started thinking about a relationship that was ending. I began to go into auto pilot questioning my decisions to let it go and to move forward. In my mind the jury had showed up and began to hand down my guilty sentence. Then, without any regard for the evidence that was presented – tossed out the window- I was now beginning to entertain thoughts of being a bad person. I was spiraling downward. Negative thoughts were creeping in and I quickly realized that my mind was driving me. I knew that if I didn’t turn things around I was headed in a direction that I didn't want to go in. It was time to raise my vibration!

For me, sharing is a responsibility of ascension. Yes, I am ascending! Yes, You are too!

Everything in Life is Vibration” – Albert Einstein


Camillo Loken, founder of One-Mind-One-Energy says, “This Universal Law states that everything in the Universe moves and vibrates - everything is vibrating at one speed or another. Nothing rests. Everything you see around you is vibrating at one frequency or another and so are you. However your frequency is different from other things in the universe - hence it seems like you are separated from what you see around you - people, animals, plants, trees and so on. BUT you are not separated - you are in fact living in an ocean of energy - we all are. We are all connected at the lowest level - a level professor John Hagelin calls the unified field.”


From the lessons learned during my travels, I have come to accept that each of us are walking instruments of healing. We carry a healing light for one another and for ourselves.

I believe we are drawn to people, circumstances, situations, and things in order that our healing be amplified. In his book, Love Without Conditions, Paul Ferrini says we are here to work out our unresolved issues of self-worth and even select our parents “to exacerbate your guilt so that you could become conscious of it.”

These relationships and experiences become medicine and can stir up feelings and emotions inside us much like a dissolving medicinal tablet reaching the molecular cells in our bodies. I also believe that we can become addicted to the energy of others and our negative thought patterns in much the same way we can become addicted to any substance or medication. And, even when they are removed from sight we can be still be emotionally drawn to them. Hence, the insanity of reoccurring thoughts, emotions, and behaviors.

Unconsciously, these patterns can cause us to become abusive to ourselves and to others. It can cause us to feel trapped in toxic relationships. It can build toxins in the body and cause dis-ease. It can stifle our growth and cause stagnation and have us spinning our wheels without ever moving. These experiences can bring up feelings of hopelessness, despair, and victimization from the tape recording that keeps playing over and over and over again in our minds.

There are countless ways to raise your vibration. In my first self published book, My Spiritual Tool Box, 2009, I began to explore and bring to my conscious awareness some of the tools that I was using. Since that time I have found key ingredients in prayer, meditation, and in creating a mindful, positive, healthy, and balanced lifestyle.

In my zealous attempt to save the world, I learned first hand from another masterful teacher, Dr. Iyanla Vanzant, that I am not only my first client, I am the mirror of my world. Through her incredible ministry and teachings at the Inner Visions Institute of Spiritual Development that I attended without yet completing, I was given the opportunity in safe space to become more aware of my hidden beliefs and the power that I had given to external forces outside of myself. Looking back, my most difficult time and greatest healing came from learning to sit still (in meditation) and embracing the connection that I had to Spirit (affirmative prayer).

Today, more interested in saving myself, becoming consciously aware of my thoughts- with vigilance- and raising my vibration have been my saving grace in rising above the repeated patterns of abuse in my life. I am grateful for the relationships that I have had and for the ones that I have yet to experience. I am blessed to attract and to be drawn to amazing, loving, insightful, and powerful healers and teachers. I have been blessed to receive. I am blessed to share what I have learned. It is a blessing to give!

The cover of a journal that was gifted to me by my daughter reads, In the midst of our lives we must find the magic that makes our soul soar.”

Here is my gift to you today – FREE for an Unlimited Time – here is my magic:


5 Steps to Raise your Vibration by Shawn Trimble


Step 1- Use your imagination and think ELEC-TRI-CITY!
You’ve already set your intention (to raise your vibration) now, create the image in your mind! Tap into your inner child and use your imagination. Imagination that you are a lamp, a light, or a great beam of energy. Imagine that you are being plugged in or that you are plugging something in. You are watching the lights come on! You are seeing and feeling the magic of the power coming through. It's brilliant! It's awesome! It's magical! Have fun with it!







Step 2 – Think of the greatest source (force) of healing energy that you can plug in to!

What is your Light connected to? Think outside of the box. Think outside of the image of a wall socket. Go bigger!

A tree is plugged in and rooted in the earth. An unborn baby is plugged in and rooted in the womb of its mother. A wave is plugged in and rooted in the ocean.

What are you plugged in to? Is your Light connected to the Sun? Is it connected to Love? Is it connected to God? Is it connected to the Universal Power of all there is? Is it The Great Mother? Father in Heaven? Jesus? Allah? Freedom? Bliss? Rei-Ki? Buddah? El-Shaddai? The Prince of Peace? What are your rooted in?


Step 3 - Feel the Magic!




Breathe it in! Take it in! Buzzz...You are now plugged in!

To the late mystic, Edgar Cayce, Electricity is God in Action! “And as the electrical vibrations are given, know that Life itself - to be sure - is the Creative Force or God, yet its manifestations in man are electrical - or vibratory. Know then that the force in nature that is called electrical or electricity is that same force ye worship as Creative or God in action! Seeing this, feeling this, knowing this, ye will find that not only does the body become revivified, but by the creating in every atom of its being the knowledge of the activity of this Creative Force or Principle as related to spirit, mind, body - all three are renewed. For these are as the trinity in the body, these are as the trinity in the principles of the very life force itself - as the Father, the Son, the Spirit - the Body, the Mind, the Spirit - these are one. One Spirit, One God, One Activity.”


Step 4- Identitify the attributes of your source.

What does your source represent? How does the connection make you feel? What would you like to feel?

I believe that there is a powerful and infinite flow of energy circulating the Universe.
I believe that at the very center of this powerful flow of energy that is circulating the Universe there is Goodness, Wholeness, Peace, Abundance, Warmth, Light,  Joy, Wisdom, Clarity, Serenity, Happiness, Love, Harmony, Power, Gentleness, Ease, Gratefulness, Humor, Colorful expressions, Security, Understanding, Patience, Creativity, Truth, Life, Flavor, Aromatic expressions, Beauty, Forgiveness, Compassion, Grace, Perfection, Faith, Mercy, Acceptance, Willingness, Courage, Responsibility, Fearlessness, Health, Wealth, Guidance, Purpose, Knowing, and all things Good! 
I believe that there is a powerful and infinite flow of energy circulating the Universe.
I believe that there is not a title that can truly capture the essence of this powerful flow of energy circulating the Universe, and with my understanding of our need to define and unify our experience, known by many names,  I call this power God, or Spirit, sometimes Mother, sometimes Father, or sometimes Universal Power of all  There Is.    
I believe that at the very center of this powerful flow of energy that is circulating the Universe that there is enough of everything that I need and will ever need on this journey.
Shawn Trimble ©2010


Step 5 - Align yourself to the source!
You are connected! Bring the affirming message(s) of truth home! What does it mean to be connected? What does it mean to be aligned with the source?

In his book, I AM, Howard Falco says, “the doorway to external peace, happiness, and fulfillment lies in one of the shortest sentences in the written word, but the most powerful in the universe: I AM.”

Your are now Home!

I am connected to the source of all there is!
I am connected to Life!
I am connected to the Great I am that I am!
I am connected to this unlimited, abundant power and in this moment I have access to everything that I need.
I am the conduit of magnetic and magical energy.
I am able to create what I need because -
I am connected to everything that I do need.
I am everything that I need.
I am an heir, an offspring, a recipient of unlimited wisdom and divine light.
I am connected to the healing energy- the healing power- 
the healing light of God's amazing Love.
I am Loved!
I am Love!
There is nothing that I have to do except shine-
shine my Bright Light for the world to see!
I am directed to the path of my greatest and highest good.
I am a giver!
 I am open to receive the gifts of abundance.
I am a Light in the World!
I am Free!

In conclusion, this is my soul food! May you find in the midst of your life, the magic that makes your soul soar!

Be encouraged! Know that the world of what you can't see is bigger than the world of what you can see. And if you don't see the Light coming on, trust and know that it will come on!  
With Love,
Me
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This blog is dedicated to the late Dr. James Alston who showered me with his presence, wisdom, insightful and masterful teachings, and above all with Love until the day of his recent transition. I miss you Baba! Thank you! Job well done!
Shawn Trimble & James Alston


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