FREE for an Unlimited time- Raise your Vibration in 5 steps!
It was a great day at work! It was time to get off. I walked outside
towards my car. The sun was shining, the birds were singing, and
there was a delightful breeze in the air. I was on my way home!
Then suddenly, my thoughts began to wander.
I
started thinking about a relationship that was ending. I began to go
into auto pilot questioning my decisions to let it go and to move
forward. In my mind the jury had showed up and began to hand down my
guilty sentence. Then, without any regard for the evidence that was
presented – tossed out the window- I was now beginning to entertain
thoughts of being a bad person. I was spiraling downward. Negative
thoughts were creeping in and I quickly realized that my mind was
driving me. I knew that if I didn’t turn things around I was
headed in a direction that I didn't want to go in. It was time to
raise my vibration!
For
me, sharing is a responsibility of ascension. Yes, I am ascending!
Yes, You are too!
“Everything in Life is Vibration” – Albert Einstein
Camillo
Loken, founder of One-Mind-One-Energy says, “This Universal Law states that everything in the Universe
moves and vibrates - everything is vibrating at one speed or another.
Nothing rests. Everything you see around you is vibrating at one
frequency or another and so are you. However your frequency is
different from other things in the universe - hence it seems like you
are separated from what you see around you - people, animals, plants,
trees and so on. BUT you are not separated - you are in fact living
in an ocean of energy - we all are. We are all connected at the
lowest level - a level professor John Hagelin calls the unified
field.”
From
the lessons learned during my travels, I have come to accept that
each of us are walking instruments of healing. We carry a healing
light for one another and for ourselves.
I
believe we are drawn to
people, circumstances, situations, and things in order that our
healing be amplified. In his
book, Love Without
Conditions, Paul Ferrini says we are here to work out
our unresolved issues of self-worth and even select our parents “to
exacerbate your guilt so that you could become conscious of it.”
These
relationships and experiences become medicine and can stir up
feelings and emotions inside us much like a dissolving medicinal
tablet reaching the molecular cells in our bodies. I also believe
that we can become addicted to the energy of others and our negative
thought patterns in much the same way we can become addicted to any
substance or medication. And, even when they are removed from sight
we can be still be emotionally drawn to them. Hence, the insanity of
reoccurring thoughts, emotions, and behaviors.
Unconsciously,
these patterns can cause us to become abusive to ourselves and to
others. It can cause us to feel trapped in toxic relationships. It
can build toxins in the body and cause dis-ease. It can stifle our
growth and cause stagnation and have us spinning our wheels without
ever moving. These experiences can bring up feelings of
hopelessness, despair, and victimization from the tape recording
that keeps playing over and over and over again in our minds.
There
are countless ways to raise your vibration. In my first self
published book, My Spiritual Tool Box, 2009, I began to explore and bring to my conscious
awareness some of the tools that I was using. Since that time I have
found key ingredients in prayer, meditation, and in creating a
mindful, positive, healthy, and balanced lifestyle.
In
my zealous attempt to save the world, I learned first hand from
another masterful teacher, Dr.
Iyanla Vanzant, that I
am not only my first client, I am the mirror of my
world. Through
her incredible ministry and teachings at the Inner Visions Institute of Spiritual Development that I attended without yet completing, I
was given the opportunity in safe space to become more aware of my
hidden beliefs and the power that I had given to external forces
outside of myself. Looking back, my most difficult time and greatest
healing came from learning to sit still (in meditation) and embracing
the connection that I had to Spirit (affirmative prayer).
Today,
more interested in saving myself, becoming consciously aware of my thoughts- with vigilance- and
raising my vibration have been my saving grace in rising above the
repeated patterns of abuse in my life. I am grateful for the
relationships that I have had and for the ones that I have yet to
experience. I am blessed to attract and to be drawn to amazing,
loving, insightful, and powerful healers and teachers. I have been
blessed to receive. I am blessed to share what I have learned. It
is a blessing to give!
The
cover of a journal that was gifted to me by my daughter reads, “In
the midst of our lives we must find the magic that makes our soul
soar.”
Here
is my gift to you today – FREE for an Unlimited Time –
here is my magic:
5 Steps to Raise your Vibration by Shawn Trimble
Step
1- Use your imagination and think ELEC-TRI-CITY!
You’ve
already set your intention (to raise your vibration) now, create the
image in your mind! Tap into your inner child and use your
imagination. Imagination that you are a lamp, a light, or a great
beam of energy. Imagine that you are being plugged in or that you
are plugging something in. You are watching the lights come on!
You are seeing and feeling the magic of the power coming through.
It's brilliant! It's awesome! It's magical! Have fun with it!
Step
2 – Think of the greatest source (force) of healing energy that you
can plug in to!
What
is your Light connected to? Think outside of the box. Think outside
of the image of a wall socket. Go bigger!
A
tree is plugged in and rooted in the earth. An unborn baby is
plugged in and rooted in the womb of its mother. A wave is plugged
in and rooted in the ocean.
What
are you plugged in to? Is your Light connected to the Sun? Is it
connected to Love? Is it connected to God? Is it connected to the
Universal Power of all there is? Is it The Great Mother? Father in
Heaven? Jesus? Allah? Freedom? Bliss? Rei-Ki? Buddah?
El-Shaddai? The Prince of Peace? What are your rooted in?
Step
3 - Feel the Magic!
Breathe
it in! Take it in! Buzzz...You are now plugged in!
To
the late mystic,
Edgar Cayce,
Electricity
is God in Action! “And
as the electrical vibrations are given, know that Life itself - to be
sure - is the Creative Force or God, yet its manifestations in man
are electrical - or vibratory. Know then that the force in nature
that is called electrical or electricity is that same force ye
worship as Creative or God in action! Seeing this, feeling this,
knowing this, ye will find that not only does the body become
revivified, but by the creating in every atom of its being the
knowledge of the activity of this Creative Force or Principle as
related to spirit, mind, body - all three are renewed. For these are
as the trinity in the body, these are as the trinity in the
principles of the very life force itself - as the Father, the Son,
the Spirit - the Body, the Mind, the Spirit - these are one. One
Spirit, One God, One Activity.”
Step
4- Identitify the attributes of your source.
What
does your source represent? How does the connection make you feel?
What would you like to feel?
I
believe that there is a powerful and infinite flow of energy
circulating the Universe.
I
believe that at the very center of this powerful flow of energy that
is circulating the Universe there is Goodness,
Wholeness, Peace, Abundance, Warmth, Light, Joy, Wisdom,
Clarity, Serenity, Happiness, Love, Harmony, Power, Gentleness, Ease,
Gratefulness, Humor, Colorful expressions, Security, Understanding,
Patience, Creativity, Truth, Life, Flavor, Aromatic expressions,
Beauty, Forgiveness, Compassion, Grace, Perfection, Faith, Mercy,
Acceptance, Willingness, Courage, Responsibility, Fearlessness,
Health, Wealth, Guidance, Purpose, Knowing, and all things Good!
I
believe that there is a powerful and infinite flow of energy
circulating the Universe.
I
believe that there is not a title that can truly capture the essence
of this powerful flow of energy circulating the Universe, and with my
understanding of our need to define and unify our experience, known
by many names, I call this power God, or Spirit, sometimes
Mother, sometimes Father, or sometimes Universal Power of all
There Is.
I
believe that at the very center of this powerful flow of energy that
is circulating the Universe that there is enough of everything that I
need and will ever need on this journey.
Shawn
Trimble ©2010
Step
5 - Align yourself to the source!
You
are connected! Bring the affirming message(s) of truth home! What
does it mean to be connected? What does it mean to be aligned with
the source?
In
his book, I AM,
Howard Falco says, “the doorway to external peace, happiness, and fulfillment
lies in one of the shortest sentences in the written word, but the
most powerful in the universe: I AM.”
Your
are now Home!
I
am connected to the source of all there is!
I
am connected to Life!
I
am connected to the Great I am that I am!
I
am connected to this unlimited, abundant power and in this moment I
have access to everything that I need.
I
am the conduit of magnetic and magical energy.
I
am able to create what I need because -
I am connected to everything
that I do need.
I
am everything that I need.
I
am an heir, an offspring, a recipient of unlimited wisdom and divine
light.
I
am connected to the healing energy- the healing power-
the healing
light of God's amazing Love.
I
am Loved!
I
am Love!
There
is nothing that I have to do except shine-
shine my Bright Light for the
world to see!
I
am directed to the path of my greatest and highest good.
I am a giver!
I am open to receive the gifts of abundance.
I
am a Light in the World!
I
am Free!
In
conclusion, this is my soul food! May you find in the midst of your
life, the magic that makes your soul soar!
Be
encouraged! Know that the world of what you can't see is bigger than
the world of what you can see. And if you don't see the Light
coming on, trust and know that it will come on!
With
Love,
Me
–------------------
This
blog is dedicated to the late Dr. James Alston who showered me with
his presence, wisdom, insightful and masterful teachings, and above
all with Love until the day of his recent transition. I miss you
Baba! Thank you! Job well done!
Shawn Trimble & James Alston |
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